Individual Counseling
One-on-one support to understand yourself better, cope with difficult emotions, and make change happen.
Individual Counseling What Is It?
Individual Counseling is a space set aside entirely for you — to explore your feelings, thoughts, and struggles without judgment. With Clinical Psychologist Hayrettin Şahin's holistic approach, you get to know yourself better and take concrete steps toward change.
Who Is It For?
If any of the following sounds familiar, this program may be helpful for you:
- You want to understand yourself better
- You struggle to cope with intense emotions (anxiety, anger, sadness)
- You want to make a change in your life but don't know where to start
- You want to talk in a safe space that's entirely your own
Our Approaches
We bring together evidence-based methods tailored to your individual profile and goals:
Cognitive Behavioral Therapy
Helps you notice the thought patterns that trouble you and develop a more balanced perspective.
Psychodynamic Approach
Gives you lasting, deeper awareness by understanding the roots of your current struggles in the past.
Supportive Therapy
During crises or difficult periods, we're by your side as a safe, non-judgmental listener.
Specialists Offering This Service
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